Are you looking for new, natural ways to manage anxiety? You may have heard that CBD oil can have a calming effect but are you wondering how long it takes for it to work? Well, you’ve come to the right place! In this article, we will discuss how long it takes for CBD oil to act on anxiety and why it is an increasingly popular choice for managing anxiety. So, let’s dive in and explore the world of CBD as a solution to your anxiety.
How Does CBD Treat Anxiety?
CBD, or cannabidiol, is a compound found in hemp and marijuana plants, that is used to treat a variety of conditions, including anxiety. Research suggests that CBD can help reduce anxiety by affecting the way the brain’s receptors respond to serotonin, a neurotransmitter that plays a role in regulating mood and social behavior. This can lead to a feeling of calmness and an improved mood. CBD can also help reduce physical symptoms of anxiety, such as muscle tension and a racing heart. In addition, CBD is thought to help reduce stress levels and improve sleep quality, both of which can have a positive effect on anxiety. While more research is needed to fully understand how CBD treats anxiety, the evidence so far suggests that it may be an effective treatment option. Here are some research findings:
- A 2019 study discovered that teens with social anxiety felt better after taking CBD products. The authors mentioned the study’s shortcomings.
- A 2015 study found that CBD can be used to treat a variety of mental health issues that are linked to anxiety, including generalised anxiety disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
How Soon Can CBD Start Relieving Anxiety?
There is no straightforward response to this query because there are so many different factors at play. Your use of CBD products for anxiety should be adequately explained to you; there are many different CBD products on the market. Options include CBD oils, edibles, vapes, lotions, and gels. The duration and dosage of the drug should also be known to you. But first, choose an appropriate product and speak with a medical expert who is knowledgeable about CBD oil therapy.
Depending on the method of consumption, CBD takes time to begin showing effects. According to the study, oral administration, such as taking a pill, chewable, or oil, should produce results in one to two hours. A vaporizer, however, starts to take effect after only 15 minutes of use. The only dependable resource you can rely on before using any CBD products is an experienced professional because the effects will differ from person to person.